As a dietician, I cannot stress enough the importance of understanding the relationship between nutrition and sleep. Getting enough sleep is vital for maintaining a healthy weight and overall health.…
PCOS or polycystic ovarian syndrome is a condition that occurs due to hormonal imbalance, which affects every 1 in 5 women of child-bearing age. As a dietician in Gurgaon, I…
After years of anticipation, DC fans finally get to see the first trailer for Blue Beetle, although it came earlier than expected. The movie marks the last origin story of…
Horror movies have been a popular genre for decades, providing audiences with spine-tingling scares and thrilling suspense. With so many great horror films out there, it can be difficult to…
Living a healthy lifestyle is a journey, not a destination. Every person has a unique reason for starting their fitness journey. It could be for health reasons, wanting to look…